Granola de crema de cacahuate
El día de hoy les comparto la receta de una granola casera súper deliciosa que estoy segura que les encantará. Es muy fácil de hacer y no le pide nada a las granolas industrializadas, además, es más económica.
Ya antes les había pasado una receta de granola casera pero llevaba huevo y como sé que muchos de ustedes no comen huevo, decidí hacerles esta versión.
Tip: Ustedes le pueden agregar otros ingredientes como amaranto, semillas de calabaza, etc. Es cuestión de gustos.
Ingredientes
- 5 tazas de avena
- ½ taza de quinoa sin cocer
- ½ taza de almendra fileteada
- ½ taza de nuez picada
- 1 cdita de canela
- 1 pizca de sal
- ½ taza de crema de cacahuate o de crema de almendras
- 1/8 de taza de miel de abeja o miel maple
- ¼ de taza de aceite de coco
- 1 plátano
- esencia de vainilla
- ½ taza de coco deshidratado
- 1 pizca de cardamomo
Para ver la receta completa no te pierdas el video
Suscríbete a mi canal para ver más recetas y consejos de nutrición
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